DANIEL GOLEMAN CARTI PDF

Autor: Daniel Goleman. Completati formularul de mai jos pentru a fi anuntat cand acest produs revine pe stoc. A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry.

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Autor: Daniel Goleman. Completati formularul de mai jos pentru a fi anuntat cand acest produs revine pe stoc. A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators.

They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.

More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.

Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world.

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Carti daniel goleman

Daniel Goleman born March 7, is an author and science journalist. For twelve years, he wrote for The New York Times , reporting on the brain and behavioral sciences. His book Emotional Intelligence was on The New York Times Best Seller list for a year-and-a-half, a best-seller in many countries, and is in print worldwide in 40 languages. His maternal uncle was nuclear physicist Alvin M.

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Science of Meditation - Daniel Goleman

Genuine Happiness: Meditation as the Path to Fulfillment. Discover your personal path to bliss""This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now. A gift for all moods and seasons. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation.

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Carti Colectia: Seria Daniel Goleman, Anul aparitiei: 2017, Availability: In stoc

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